Pork and apple rissoles
25 mins
400g lean beef mince
1 egg
1 onion, finely diced
2 tsp Worcestershire sauce
4 tbsp breadcrumbs, preferably wholemeal
2 medium carrots, finely grated
Olive oil
You can swap:
Step 1
Add all ingredients, except the oil, to a large bowl and mix well with hands.
Step 2
Shape into 6 patties about 2cm thick.
Step 3
Refrigerate for 20 minutes.
Step 4
Heat olive oil in a nonstick pan over medium heat and fry for 6-10 minutes on each side until cooked through. You could also cook these on a BBQ.
Serving suggestion: Serve with your favourite salad and a slice of cheese on a wholemeal bun.
Food safety tip: If you are taking leftovers for lunch, patties need to be kept cold so pack an ice brick.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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