Pork and apple rissoles
25 mins
1 tbsp olive oil
8 chicken drumsticks, skinless
2 cloves garlic, minced
1 small leek, sliced
2 carrots, peeled & chopped
1 cup reduced-salt chicken stock
1 tbsp apple cider vinegar
1 bunch broccolini, chopped
¼ bunch fresh parsley, chopped (optional)
You can swap:
Step 1
Add the olive oil to a large frypan and heat over high heat.
Step 2
Add the drumsticks and brown on all sides, then remove from the pan.
Step 3
Reduce heat to medium and fry the garlic, leek and carrot for 2 minutes.
Step 4
Add the drumsticks back in and spread them evenly around the pan.
Step 5
Slowly pour in the chicken stock and vinegar and stir briefly while bringing to a simmer.
Step 6
Cover and let simmer for 20 minutes or until cooked.
Step 7
Add the broccolini, turn off the heat, cover and let sit for 5-8 minutes.
Step 8
Scatter with parsley and serve.
Food safety tip: If you are taking leftovers for lunch, chicken needs to be kept cold so pack an ice brick.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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