Healthy Made Tasty. A Cancer Council website
Healthy Made Tasty. A Cancer Council website
Home > Recipes > Coleslaw

Coleslaw

Image of coleslaw in a white bowl served on a white marble cutting board with serving utensils in the background
(0)
Preparation time: 20 minutes
Cooking time: 0 minutes
Serves: 6
Image of coleslaw in a white bowl served on a white marble cutting board with serving utensils in the background
  • 2.5 serves of vegetables per 
  • serving
Share recipe:

Ingredients

¼ head white cabbage
¼ head red cabbage
2 large carrots, grated
¼ bunch flat leaf parsley, finely chopped
2 tbsp mayonnaise*
2 tbsp reduced-fat natural Greek yoghurt*
1 tsp cider vinegar
2 splashes of Tabasco (optional)

* Gluten free if using gluten free mayonnaise and yoghurt

Savvy swaps

You can swap:

Red cabbage
More white cabbage
Parsley
Finely chopped celery and celery fronds

Tips

Method

Step 1
Take the hard veins out of the cabbages and slice as finely as possible.

Step 2
Place in a large mixing bowl and add the grated carrot. Set aside.

Step 3
To make the dressing, place the parsley in a bowl and add the mayonnaise, reduced-fat Greek yoghurt and cider vinegar and whisk. Season with Tabasco if using.

Step 4
Pour the dressing over the cabbage and carrot and toss until thoroughly coated.


Serving suggestion: serve as a side dish with chicken or fish or have in a wholegrain sandwich or wrap. 

Food safety tip: if you are taking leftovers for lunch, coleslaw needs to be kept cold so pack an ice brick.  

Tips

Rating

0
(0)

Rate this recipe

You might also like

Subscribe to our updates!

© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

Cancer Council NSW

Become a Healthy Made Tasty subscriber

Sign up for FREE recipes, practical tips and up-to-date cancer prevention information in your inbox each month.

Subscribe form
I am (please select best fit)
By clicking 'Submit', you acknowledge that you have read and agree to our Privacy Collection Statement.

We will send this recipe to your inbox. Read our privacy collection statement first.