Healthy Made Tasty. A Cancer Council website
Healthy Made Tasty. A Cancer Council website
Home > Recipes > Fattoush salad

Fattoush salad

Image of fattoush salad topped with coriander in a white bowl on a white cloth napkin with serving spoons on the side.
(0)
Preparation time: 25 minutes
Cooking time: 15 minutes
Serves: 4
Image of fattoush salad topped with coriander in a white bowl on a white cloth napkin with serving spoons on the side.
  • 2 serves of vegetables per 
  • serving
Share recipe:

Ingredients

2 x 30cm rounds pita bread
Olive oil for brushing on bread
1 tsp sumac
50ml of olive oil
1 lemon, juiced
½ tsp ground cumin
1 Lebanese cucumber halved & chopped
1 punnet cherry tomatoes, halved
2 spring onions, sliced into small rounds
½ bunch parsley, leaves picked
½ head baby cos lettuce washed, leaves separated & cut into 3

Savvy swaps

You can swap:

Pita bread
Any flatbread
Spring onion
Chives or finely chopped red onion
Cos lettuce
Any lettuce
Sumac
Paprika

Tips

Method

Step 1
Pre-heat oven to 160°C.

Step 2
Place the pita bread on a tray and brush with olive oil. Sprinkle with a little sumac. Bake for 10-15 minutes or until crisp.

Step 3
In a small bowl whisk the oil, lemon juice, spices and a pinch of salt together.

Step 4
In a large salad bowl combine the cucumber, tomatoes, spring onions, parsley and lettuce then toss the dressing through.

Step 5
To serve, break the pita into the salad.

Tips

Rating

0
(0)

Rate this recipe

You might also like

Subscribe to our updates!

© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

Cancer Council NSW

Become a Healthy Made Tasty subscriber

Sign up for FREE recipes, practical tips and up-to-date cancer prevention information in your inbox each month.

Subscribe form
I am (please select best fit)
By clicking 'Submit', you acknowledge that you have read and agree to our Privacy Collection Statement.

We will send this recipe to your inbox. Read our privacy collection statement first.