Pork and apple rissoles
25 mins
600g lean lamb mince
2 zucchinis, grated
2 carrots, grated
1 onion, finely diced
2 large handfuls baby spinach, finely chopped
½ tsp ground cumin
½ tsp ground coriander
2 eggs
1 cup wholemeal breadcrumbs
Pinch of salt
You can swap:
Step 1
Pre-heat the oven to 200oC. Line a baking tray with baking paper.
Step 2
Mix all the ingredients together in a bowl until combined.
Step 3
Shape into golf ball sized balls and place on the baking tray.
Step 4
Bake for 20-25 minutes or until browned and cooked through.
Serving suggestion: Add the cooked meatballs to an oven safe dish, mix with our tomato sauce and top with a sprinkle of reduced-fat grated cheese. Place in the oven for 15 minutes or until the cheese is golden.
Food safety tip: If you are packing leftovers for lunch, the meatballs need to be kept cold so pack an ice brick.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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