Home > Recipes > Pea, zucchini and pesto risoni with chicken

Pea, zucchini and pesto risoni with chicken

Pea, zucchini and pesto risoni with chicken in a large white bowl with a fork and spoon for serving on the side.
(1)
Preparation time: 5 minutes
Cooking time: 20 minutes
Serves: 4
Pea, zucchini and pesto risoni with chicken in a large white bowl with a fork and spoon for serving on the side.
  • 3 serves of vegetables per 
  • serving
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Ingredients

2/3 cup risoni
1 cup frozen peas, defrosted
1 tbsp olive oil
1 small brown onion, diced
1 clove garlic, crushed
3 zucchinis, diced
2½ tbsp basil pesto*
400g cooked chicken, thinly sliced
25g Parmesan cheese, grated
Pepper

* Nut free if using a nut-free pesto

Savvy swaps

You can swap:

Risoni
Macaroni or spirals
Parmesan cheese
Grated cheddar or mozzarella cheese
Leftover cooked chicken
1 chicken breast, poached

Tips

Method

Step 1
Cook risoni according to packet instructions.

Step 2
Add the peas 1 minute before risoni will be cooked.

Step 3
Reserve ½ cup of water from the saucepan, then drain the risoni and peas and set aside.

Step 4
Heat the olive oil in a frypan over medium high heat.

Step 5
Add the onion and garlic and fry for 1 minute until starting to soften.

Step 6
Add the zucchini and fry for a further 2-3 minutes until softened and the onion is starting to turn a light golden brown.

Step 7
Add the pesto, risoni, peas, reserved pasta water and season with salt and pepper.

Step 8
Bring to a simmer and stir for 1 minute until the water is absorbed.

Step 9
Toss through the chicken and serve, garnished with freshly grated parmesan.


Food safety tip: If you are packing leftovers for lunch, the risoni needs to be kept cold so pack an ice brick. 

Tips

Rating

5
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© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

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