Home > Recipes > Pizza muffins
  • 1 serve of vegetables per muffin
Share recipe:

Ingredients

1 English muffin per person
1 tbsp pizza sauce or tomato paste
¼ cup grated reduced-fat cheese
Vegies of your choice, finely chopped

Vegetable ideas

Raw:
Baby spinach
Shallots
Olives
Mushrooms
Corn
Garlic
Bean sprouts

Cooked:
Eggplant
Broccoli
Pumpkin
Sweet potato
Zucchini
Cauliflower
Potato

Savvy swaps

You can swap:

English muffins
Bread rolls, pita bread or bread crusts

Tips

Method

Step 1
Preheat oven to 200oC (180oC fan-forced). Line a baking tray with baking paper.

Step 2
Cut each muffin in half so you have two rounds. Place muffins, cut-side up, onto the baking tray.

Step 3
Spread with sauce and top with your favourite vegies.

Step 4
Sprinkle with cheese and place in the oven for five minutes or until cheese has melted.


Serving suggestions:

  • Experiment with any leftover veg. 
  • Aim for ¼ cup vegetable topping per half muffin 

Food safety tip: If you are packing leftovers for lunch, the pizzas need to be kept cold so pack an ice brick. 

Tips

Rating

4.5
(2)

Rate this recipe

You might also like

Subscribe to our updates!

© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

Become a Healthy Made Tasty subscriber

Sign up for FREE recipes, practical tips and up-to-date cancer prevention information in your inbox each month.

Subscribe form
I am (please select best fit)
By clicking 'Submit', you acknowledge that you have read and agree to our Privacy Collection Statement.

We will send this recipe to your inbox. Read our privacy collection statement first.