1 carrot, cut into rounds
½ butternut pumpkin peeled, deseeded & cut into 2cm cubes
1 medium sweet potato, peeled & cut into 2cm cubes
1 parsnip, peeled & cut into rounds
1 large beetroot, peeled & cut into 12 wedges
2 sprigs rosemary, leaves removed & chopped
4 tbsp olive oil
100g rocket
3 tbsp pepitas (pumpkin seeds)
Freshly cracked pepper to taste
You can swap:
Step 1
Preheat oven to 180°C. Line 2 oven trays with baking paper.
Step 2
Place the olive oil and rosemary in a bowl, add the orange vegetables and the parsnip and toss to coat. Lay on one of the trays. Repeat with the beetroot and lay on a separate tray.
Step 3
Place the beetroot in the oven first as it will take up to an hour to cook.
Step 4
After 15 minutes, add the other tray to the oven and continue to cook both trays for 45 minutes or until the vegetables are golden and cooked through.
Step 5
Cool slightly then combine on a serving platter, scattered with rocket and pepitas. Add cracked pepper to taste.
Food safety tip: if you are packing for lunch, the salad needs to be kept cold so pack an ice brick.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
Cancer Council NSW acknowledges the traditional custodians of the land on which we live and work. We pay our respects to the elders past and present and extend that respect to all other Aboriginal and Torres Strait Islander peoples.
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