Pork and apple rissoles
25 mins
1 tbsp olive oil
1 medium onion, thinly sliced
1 cup thinly sliced carrots
2 cups broccoli pieces
2 cups snow peas
1 red capsicum, sliced
1 tbsp reduced-salt soy sauce*
1 tsp garlic powder
1 tsp ground ginger
2 tsp sesame seeds
You can swap:
Step 1
Add olive oil to a non-stick pan and heat over medium-high heat.
Step 2
Add onion and carrots and stir fry for 2 minutes.
Step 3
Add remaining vegetables and stir fry for 5 minutes or until vegetables are crisp but tender.
Step 4
Add soy sauce, garlic powder and ground ginger. Stir fry until well mixed. Sprinkle with sesame seeds.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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