Pork and apple rissoles
25 mins
12 eggs
1 tbsp our taco seasoning mix
½ 400g can kidney beans, drained & rinsed
1 tomato, diced
½ cup capsicum, diced
2 spring onions, finely sliced
1 cup reduced-fat cheddar cheese, grated
You can swap:
Step 1
Preheat oven to 180°C. Line a muffin tray with muffin cases.
Step 2
Whisk the eggs and taco seasoning together in a large bowl. Stir in the beans, tomatoes, capsicum, onion, and cheese.
Step 3
Spoon into the prepared muffin cases. Bake for 20-25 minutes.
Step 4
Remove from the oven and let cool 1-2 minutes. Remove and cool on a wire rack.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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