Teriyaki chicken

Step 1
Cook the rice according to the instructions on the packet.

Step 2
In a small bowl combine the cornflour and water and mix until smooth. Add the soy sauce, apple cider vinegar, brown sugar, honey, garlic and ginger.

Step 3
Grease a large non-stick fry pan with olive oil and heat over medium-high heat. Add the onion and celery and cook until the onion begins to soften.

Step 4
Add the chicken and carrot and cook stirring until chicken is almost cooked.

Step 5
Add the sauce and broccoli to the chicken. Cook until the chicken is cooked through and the sauce has thickened, approximately 2-4 minutes.

Serving suggestion: serve with the steamed brown rice and sprinkle with sesame seeds and spring onions.

Food safety tip: if you are taking leftovers for lunch, chicken and rice needs to be kept cold so pack an ice brick.