250g dried soba noodles
1 tbsp olive oil
4 x 100g skinless salmon fillets
20g fresh ginger, finely grated
2 garlic cloves, finely chopped
300g fresh Asian vegetables stir fry mix
⅓ cup teriyaki sauce
1 tbsp sesame seeds, toasted
You can swap:
Step 1
Cook the noodles following packet instructions. Reserve ½ cup cooking liquid in a bowl. Drain noodles and set aside.
Step 2
Meanwhile, heat 1 teaspoon oil in a large deep-sided frypan or wok over medium-high heat. Cook the salmon for 3 minutes each side or until cooked through. Transfer to a plate and set aside. Flake into large pieces and remove any bones.
Step 3
Add the remaining oil to the same pan and cook ginger and garlic for 1 minute or until fragrant.
Step 4
Add the vegetable mix and stir fry for 2-3 minutes, or until tender.
Step 5
Add the noodles, teriyaki sauce and reserved cooking liquid and stir fry for 2 minutes or until noodles are coated with sauce.
Step 6
Add salmon pieces and toss to combine.
Step 7
Divide among bowls and sprinkle with sesame seeds to serve.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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