Healthy Made Tasty. A Cancer Council website
Healthy Made Tasty. A Cancer Council website
Home > Recipes > Tomato and cheese damper

Tomato and cheese damper

Eight baked tomato and cheese damper on baking paper in a metal baking dish.
(1)
Preparation time: 10 minutes
Cooking time: 30 minutes
Serves: 8
Eight baked tomato and cheese damper on baking paper in a metal baking dish.
  • 0.1 serves of vegetables per 
  • serving
Share recipe:

Ingredients

2 cups wholemeal flour
1 cup plain flour
1 tsp baking powder
1 pinch salt
5 tbsp olive oil
1/3 cup reduced-fat tasty cheese, grated
1 tbsp rosemary, finely chopped
8 cherry tomatoes
½ cup reduced-fat milk
½ cup water

Savvy swaps

You can swap:

Cherry tomatoes
Tomato slices
Fresh rosemary
Dried rosemary

Tips

Method

Step 1
Preheat the oven to 220oC. Line a baking tray with baking paper.

Step 2
Sift the flours, baking powder and salt into a bowl.

Step 3
Add the olive oil and combine with a wooden spoon until the mixture resembles bread crumbs.

Step 4
Add the cheese and rosemary and mix through.

Step 5
Make a well in the centre of the flour mix and add the milk and water.

Step 6
Use a knife in a cutting motion to mix until the dough leaves the sides of the bowl.

Step 7
Remove the dough from the bowl and gently knead on a lightly floured board or bench.

Step 8
Cut into 8 even pieces. Shape pieces into balls and arrange close together on the tray.

Step 9
Sprinkle with a little extra cheese, press a cherry tomato into the centre of each roll and sprinkle with more rosemary.

Step 10
Bake for 25-30 minutes until golden and the bases sound hollow when tapped.

Tips

Rating

4
(1)

Rate this recipe

You might also like

Subscribe to our updates!

© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

Cancer Council NSW

Become a Healthy Made Tasty subscriber

Sign up for FREE recipes, practical tips and up-to-date cancer prevention information in your inbox each month.

Subscribe form
I am (please select best fit)
By clicking 'Submit', you acknowledge that you have read and agree to our Privacy Collection Statement.

We will send this recipe to your inbox. Read our privacy collection statement first.