Healthy Made Tasty. A Cancer Council website
Healthy Made Tasty. A Cancer Council website
Home > Recipes > Tuna roll

Tuna roll

A tuna roll on a brown paper napkin served on a cutting board with a bunch of grapes, jar of milk and straw and tuna roll in the background.
(2)
Preparation time: 10 minutes
Cooking time: 0 minutes
Makes: 4
 rolls
Serves: 4
A tuna roll on a brown paper napkin served on a cutting board with a bunch of grapes, jar of milk and straw and tuna roll in the background.
  • 0.5 serves of vegetables per 
  • roll
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Ingredients

185g can tuna in springwater, drained
125g can corn kernels
1 celery stick, finely chopped
1 tbsp chives or dill, finely chopped
1 tbsp mayonnaise*
½ lemon, juiced
4 lettuce leaves
¼ Lebanese cucumber, sliced into rounds
4 wholemeal rolls

* Dairy free if using a dairy free mayonnaise

Savvy swaps

You can swap:

Tuna
Tinned salmon
Canned corn
Fresh corn
Fresh chives
Dried chives
Fresh dill
Dried dill

Tips

Method

Step 1
In a bowl, mix the tuna, corn kernels, celery, herbs, mayonnaise and lemon juice.

Step 2
Halve the wholemeal rolls, place a lettuce leaf on each bottom half. Top with the tuna mix, cucumber and roll tops.


Serving suggestion: tuna mix can be used as a cracker, sandwich or wrap spread.

Food safety: if you are taking leftovers for lunch, tuna needs to be kept cold so pack an ice brick.

Tips

Rating

4
(2)

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© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

Cancer Council NSW

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