Healthy Made Tasty. A Cancer Council website
Healthy Made Tasty. A Cancer Council website
Home > Recipes > Tuna roll

Tuna roll

A tuna roll on a brown paper napkin served on a cutting board with a bunch of grapes, jar of milk and straw and tuna roll in the background.
(3)
Preparation time: 10 minutes
Cooking time: 0 minutes
Makes: 4
 rolls
Serves: 4
A tuna roll on a brown paper napkin served on a cutting board with a bunch of grapes, jar of milk and straw and tuna roll in the background.
  • 0.5 serves of vegetables per 
  • roll
Share recipe:

Ingredients

185g can tuna in springwater, drained
125g can corn kernels
1 celery stick, finely chopped
1 tbsp chives or dill, finely chopped
1 tbsp mayonnaise*
½ lemon, juiced
4 lettuce leaves
¼ Lebanese cucumber, sliced into rounds
4 wholemeal rolls

* Dairy free if using a dairy free mayonnaise

Savvy swaps

You can swap:

Tuna
Tinned salmon
Canned corn
Fresh corn
Fresh chives
Dried chives
Fresh dill
Dried dill

Tips

Method

Step 1
In a bowl, mix the tuna, corn kernels, celery, herbs, mayonnaise and lemon juice.

Step 2
Halve the wholemeal rolls, place a lettuce leaf on each bottom half. Top with the tuna mix, cucumber and roll tops.


Serving suggestion: tuna mix can be used as a cracker, sandwich or wrap spread.

Food safety: if you are taking leftovers for lunch, tuna needs to be kept cold so pack an ice brick.

Tips

Rating

3.3
(3)

Rate this recipe

You might also like

Subscribe to our updates!

© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

Cancer Council NSW

Become a Healthy Made Tasty subscriber

Sign up for FREE recipes, practical tips and up-to-date cancer prevention information in your inbox each month.

Subscribe form
I am (please select best fit)
By clicking 'Submit', you acknowledge that you have read and agree to our Privacy Collection Statement.

We will send this recipe to your inbox. Read our privacy collection statement first.