Pork and apple rissoles
25 mins
450g shelf-fresh Hokkien noodles or fresh noodles of choice
50ml salt-reduced soy sauce
1 tbsp oyster sauce*
2 tsp honey
1 tbsp sunflower oil
1 onion, cut into wedges
500g frozen stir-fry vegetable mix, without sauce
2 tsp garlic, minced
Sesame seeds (optional)
You can swap:
Step 1
Cook noodles according to the packet instructions. Separate with a fork. Drain well.
Step 2
Combine the soy sauce, oyster sauce and honey in a bowl. Set aside.
Step 3
Heat the sunflower oil in a large frypan over medium-high heat.
Step 4
Add the onion and cook for 1 minute.
Step 5
Add the frozen vegetables and garlic. Stir fry for another 3-4 minutes until the vegetables are cooked through.
Step 6
Add the noodles and sauce mixture and toss to combine.
Step 7
Sprinkle with sesame seeds if desired.
Food safety tip: If you are packing leftovers for lunch, this chow mein needs to be kept cold so pack an ice brick.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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