2 slices wholemeal bread
Olive oil
1 Lebanese cucumber, sliced
4 eggs
2 baby cos lettuce, leaves only
12 cherry tomatoes, halved
2 tbsp Parmesan cheese, shaved
1 cup our Healthy Caesar dressing (see recipe below)
Healthy Caesar dressing
1 clove garlic, crushed
2 tbsp Parmesan cheese, grated
¼ cup egg mayonnaise
¾ cup Greek or natural yoghurt
2 tsp lemon juice
1 tsp Dijon mustard
Cracked black pepper
You can swap:
Step 1
Pre-heat the oven to 190oC and line a baking tray with baking paper.
Step 2
To make the dressing add the garlic and Parmesan cheese to a mini food processor. Blitz until finely chopped. Add the mayonnaise, yoghurt, Dijon mustard, lemon juice and black pepper to taste, and blitz again until well combined. Set aside.
Step 3
Cut the slices of bread into 2.5cm cubes and place on the baking tray. Brush or spray with olive oil and bake for around 20-25 minutes, tossing halfway through, until the bread cubes are crispy.
Step 4
Meanwhile, place eggs in a saucepan, just cover with cold water and bring to a simmer. Cook for 6-10 minutes (depending on the size of the eggs).
Step 5
Drain the eggs, make a small crack in the shell to stop cooking and let cool in cold water. This helps make them easier to peel.
Step 6
To assemble, fill four dinner bowls with cos leaves. Top with the halved cherry tomatoes, bread cubes, cucumber, boiled eggs cut in half and a few shavings of parmesan.
Step 7
Pour over your preferred amount of healthy Caesar dressing. Serve immediately.
Food safety tip: If you are taking leftovers for lunch, eggs and the dressing need to be kept cold so pack an ice brick.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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