Home > Recipes > Vegie pikelet sandwiches

Vegie pikelet sandwiches

Vegie pikelet sandwiches with cream cheese spread in between sitting on baking paper served on a wooden serving board with one pikelet on the table being spread with a knife.
(0)
Preparation time: 20 minutes
Cooking time: 20 minutes
Makes: 12
 sandwiches
Vegie pikelet sandwiches with cream cheese spread in between sitting on baking paper served on a wooden serving board with one pikelet on the table being spread with a knife.
  • 0.5 serves of vegetables per 
  • sandwich
Share recipe:

Ingredients

1½ cups self-raising flour
1 cup wholemeal self-raising flour
2 eggs, beaten
1 1/3 cups reduced-fat milk
1 medium carrot, peeled & grated
2 handfuls baby spinach, finely chopped
1 small onion, grated
225g can corn, drained
2 tbsp fresh dill, chopped (optional)
1 tbsp olive oil
3 tbsp reduced-fat spreadable cream cheese

Savvy swaps

You can swap:

Stove
Electric frypan
Canned corn
Fresh or frozen corn kernels

Tips

Method

Step 1
Place flour into a large bowl and whisk in the eggs and milk until smooth.

Step 2
Add the vegetables and dill and mix to combine.

Step 3
Heat the olive oil in a non-stick frypan over a medium heat. Spoon in rounded tablespoons of mixture into the pan and smooth them into round shapes.

Step 4
Cook until the mixture bubbles and is golden on the bottom. Turn and cook other side. Repeat with the rest of the mixture and cool all of the pikelets.

Step 5
Once cooled, spread half of the pikelets with cream cheese and top each with another pikelet to make sandwiches.


Serving suggestion: enjoy warm straight from the fry pan.

Food safety tip: if you are taking leftovers for lunch, fritters and cream cheese need to be kept cold so pack an ice brick.

Tips

Rating

0
(0)

Rate this recipe

You might also like

Subscribe to our updates!

© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

Become a Healthy Made Tasty subscriber

Sign up for FREE recipes, practical tips and up-to-date cancer prevention information in your inbox each month.

Subscribe form
I am (please select best fit)
By clicking 'Submit', you acknowledge that you have read and agree to our Privacy Collection Statement.

We will send this recipe to your inbox. Read our privacy collection statement first.