Korina Richmond, Author at Healthy Made Tasty

Korina Richmond

Korina is the Senior Nutrition Project Officer at Cancer Council NSW. She is an Accredited Practicing Dietitian with over 20 years experience. She has a strong interest in diet and prevention of chronic disease and is passionate about helping people to enjoy eating well.

Alt: Seven baked Christmas tree pizzas served on a wooden chopping board.

Time to celebrate

01/12/2024

Healthy party food doesn't have to be boring! Check out our healthy and tasty festive food recipes and ideas that everyone will love.

Image of Fruit Salad in a medium white bowl on a white napkin

What’s in season for summer?

01/12/2024

Summer gives us the chance to cook and eat delicious seasonal fruit and vegies. See what is in season and try these delicious recipes.

School holidays text with pictures of pencils calculator, protractor and a drawing of a stick figure

Healthy Holidays Guide

24/11/2024

Check out our special holiday guide to keep your kids happy and healthy over the school holidays.

A happy family eating healthy dinner around the table

5 tips for building healthy habits for kids

21/05/2019

Build healthy habits in kids. Eat fruit and vegetables, pack a healthy lunch box, limit unhealthy food and stay active.

A hearty wholesome bowl of winter vegies soup

Top recipes and tips using winter fruit and veg

18/12/2019

Try these nourishing winter meals. Cook extra for dinner and pack leftovers for lunch or pop in the freezer for a speedy mid-week meal.

Swapping white bread for wholegrain bread could help reduce your cancer risk

17/07/2020

One easy way to increase your fibre intake is to choose wholegrain, wholemeal and high fibre breads and cereals.

Glass of water with a sprig of mint and lemon

The 5 best drinks for kids