Filling
250g lasagne sheets, preferably wholemeal
3 tbsp olive oil
1 small onion, diced
2 cloves garlic, crushed
250g baby mushrooms, sliced
400g can no-added-salt lentils, drained, rinsed and dried
3 cups baby spinach
½ cup mozzarella
Cheese Sauce
1L reduced-fat milk
1 onion, finely diced
2 bay leaves
3 tbsp margarine
½ cup wholemeal plain flour
½ cup reduced-fat cheddar cheese, grated
1 cup reduced-fat mozzarella, shredded
You can swap:
Filling
Step 1
Pre-heat oven to 180oC.
Step 2
Add olive oil to a fry pan and heat over medium heat. Add the onion and garlic to the fry pan and fry for 1-2 minutes until the onion begins to soften.
Step 3
Add the mushrooms and cook for approximately 5 minutes until the onion is translucent and the mushrooms have cooked down.
Step 4
Add lentils and spinach and cook until the spinach is wilted. Remove from the heat.
Cheese sauce
Step 1
Add the milk to a saucepan and heat over a medium heat until warm but not boiling.
Step 2
In a separate fry pan, melt the margarine over medium heat and fry the onion and bay leaves until the onions are translucent.
Step 3
Add the flour to the onions and stir with a wooden spoon for 2-3 minutes.
Step 4
Gradually add the milk to the onions, whisking until smooth. Stir until the sauce comes to the boil and thickens.
Step 5
Remove from the heat. Remove the bay leaves and add the cheddar cheese and ½ cup of the mozzarella cheese and stir until the cheese melts through.
Assembly
Step 1
To assemble, grease a lasagne dish with olive oil and spread a quarter of the cheese sauce on the bottom.
Step 2
Place a layer of lasagne sheets over the sauce, then top with one third of the mushroom mixture, then one third of the remaining cheese sauce.
Step 3
Continue layering with the remaining lasagne sheets, mushroom mix and cheese sauce, finishing with a layer of cheese sauce. Sprinkle with the remaining mozzarella cheese.
Step 4
Bake for 35-40 minutes or until the cheese is melted and golden.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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