Healthy Made Tasty. A Cancer Council website
Healthy Made Tasty. A Cancer Council website
Home > Recipes > One tray salmon and vegie bake

One tray salmon and vegie bake

Cooked salmon and vegetables in tray with plates in background
(0)
Preparation time: 5 minutes
Cooking time: 15 minutes
Serves: 4
Cooked salmon and vegetables in tray with plates in background
  • 2 serves of vegetables per 
  • serving
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Ingredients

4 skinless salmon fillets (around 150g each)
1 bunch asparagus, woody ends removed
1 bunch broccolini, ends trimmed and halved lengthwise
1 cup cherry tomatoes, halved
1 tbsp olive oil
2 tbsp chopped dill (optional)
1 lemon, sliced into wedges, to serve

Savvy swaps

You can swap:

Broccolini
Broccoli
Asparagus
Zucchini
Salmon
White fish fillets
Cherry tomatoes
Chopped tomatoes

Tips

Method

Step 1
Preheat oven to 180°C.

Step 2
Spray a large oven tray with oil. Arrange salmon fillets on tray, then the asparagus, broccoli and cherry tomatoes.

Step 3
Drizzle the oil over the salmon and vegetables and season with pepper. Bake for 12-15 minutes or until salmon is just cooked through.

Step 4
Sprinkle with the dill and serve with lemon wedges.


Serving suggestion: serve with brown rice or baked potato or sweet potato wedges.

Tips

Rating

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© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

Cancer Council NSW

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