Healthy Made Tasty. A Cancer Council website
Healthy Made Tasty. A Cancer Council website
Home > Recipes > Salmon and potato cakes

Salmon and potato cakes

Image of six salmon and potato cakes shot from above on a large stone serving dish on a wooden cutting board with a spoonful of dipping sauce on the side
(0)
Preparation time: 20 minutes
Cooking time: 15 minutes
Makes: 8
 
Image of six salmon and potato cakes shot from above on a large stone serving dish on a wooden cutting board with a spoonful of dipping sauce on the side
  • 0.75 serves of vegetables per 
  • patty
Share recipe:

Ingredients

500g potatoes, peeled and cut into chunks
1 cup broccoli, grated
2 tsp tomato ketchup
2 tsp Dijon mustard
1 lemon, zested
1 tbsp dill, chopped
1 tbsp parsley, chopped
400g can salmon in springwater, drained
3 tbsp plain flour
2 eggs, beaten
100g breadcrumbs, preferably wholemeal
Olive oil

Savvy swaps

You can swap:

Canned salmon
Canned tuna
Fresh herbs
Dried herbs

Tips

Method

Step 1
Place potatoes in a saucepan, cover with water, bring to the boil, then simmer for about 15 minutes or until they are cooked through.

Step 2
Drain the potatoes well. Place back in the sauce pan over a low heat for a minute to ‘dry’ the potatoes. Mash with a potato masher. Cool.

Step 3
In a large bowl, mix the mashed potato, grated broccoli, ketchup, mustard, lemon zest and herbs.

Step 4
Lightly mix through the salmon, taking care not to break up the salmon chunks too much.

Step 5
Shape into 8 small fish cakes.

Step 6
Place the flour, eggs and breadcrumbs into 3 separate shallow dishes.

Step 7
Dip each cake in the flour, then the egg, then the breadcrumbs.

Step 8
Grease a non-stick pan with olive oil and heat over a medium heat. Fry the cakes for 3-4 minutes each side until golden and heated through.


Serving suggestion: Serve with a side salad andminty yoghurt dip.

Food safety tip: If you are packing for lunch, the salmon and potato cakes need to be kept cold so pack an ice brick. 

Tips

Rating

0
(0)

Rate this recipe

You might also like

Subscribe to our updates!

© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

Cancer Council NSW

Become a Healthy Made Tasty subscriber

Sign up for FREE recipes, practical tips and up-to-date cancer prevention information in your inbox each month.

Subscribe form
I am (please select best fit)
By clicking 'Submit', you acknowledge that you have read and agree to our Privacy Collection Statement.

We will send this recipe to your inbox. Read our privacy collection statement first.