4 cups reduced-fat milk
½ cup white rice
1½ tbsp raw sugar
1 tsp vanilla extract
4 tbsp reduced-fat Greek yoghurt*
1 cup fresh berries
You can swap:
Step 1
Place milk in a saucepan over medium heat. Bring to the boil, reduce heat and add rice, sugar and vanilla extract.
Step 2
Simmer for 20-25 minutes, stirring regularly until rice is tender and liquid is reduced and creamy.
Step 3
Remove from heat and stir through the yoghurt. Serve topped with fresh berries.
Food safety tip: If you are packing in the lunch box, the rice pudding needs to be kept cold so pack an ice brick.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
Cancer Council NSW acknowledges the traditional custodians of the land on which we live and work. We pay our respects to the elders past and present and extend that respect to all other Aboriginal and Torres Strait Islander peoples.
Aboriginal Respect Symbol designed by Marcus Lee Design for Cancer Council NSW.
Sign up for FREE recipes, practical tips and up-to-date cancer prevention information in your inbox each month.
Sign up for FREE recipes, practical tips and up-to-date cancer prevention information in your inbox each month.
We will send this recipe to your inbox. Read our privacy collection statement first.