Pork and apple rissoles
25 mins
1 zucchini, grated, excess liquid squeezed out
200g can salmon, drained
2 eggs
½ tsp garlic powder
½ tsp dried mixed herbs
½ lemon, juiced
¾ tsp ground turmeric
¼ cup chopped dill
¼ cup chopped parsley
½ onion, finely diced
¾ cup wholemeal breadcrumbs
1 tbsp olive oil
Pinch of salt
You can swap:
Step 1
Mix all the ingredients (except olive oil) together in a bowl.
Step 2
Form the mixture into 12 salmon patties.
Step 3
Grease non-stick fry pan with olive oil and heat over medium-high heat.
Step 4
Cook the patties for 3-5 minutes each side or until brown and cooked through.
Serving suggestion: serve with minty yoghurt dip*.
Food safety tip: if you are taking leftovers for lunch, the patties need to be kept cold so pack an ice brick.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
Sign up for FREE recipes, practical tips and up-to-date cancer prevention information in your inbox each month.
We will send this recipe to your inbox. Read our privacy collection statement first.