1 tbsp olive oil
1 medium zucchini, grated & liquid squeezed out
2 large carrots, grated
1 stick celery, finely diced
1 clove, garlic
350g lean beef mince
8 sheets filo pastry
2 tsp margarine*, melted
You can swap:
Step 1
Pre-heat oven to 180oC. Line a baking tray with baking paper.
Step 2
Heat olive oil in a non-stick fry pan and add the zucchini, carrot, celery and garlic. Cook on low until the vegetables have softened. Don’t allow them to brown.
Step 3
Place mince in a large bowl and add the cooked vegetables. Mix well.
Step 4
Divide the mixture into 8 and roll each piece into a sausage shape.
Step 5
Unroll the filo pastry sheets with the short end nearest to you.
Step 6
Brush the top sheet lightly with margarine. Place one of the sausages on the filo, fold the edges in and roll up. Brush with a little more margarine to seal.
Step 7
Repeat with the rest of the sausages and filo sheets.
Step 8
Place on the baking tray and bake for approximately 20-25 minutes or until the pastry is golden and crispy and the meat is cooked through.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
Cancer Council NSW acknowledges the traditional custodians of the land on which we live and work. We pay our respects to the elders past and present and extend that respect to all other Aboriginal and Torres Strait Islander peoples.
Aboriginal Respect Symbol designed by Marcus Lee Design for Cancer Council NSW.
Sign up for FREE recipes, practical tips and up-to-date cancer prevention information in your inbox each month.
Sign up for FREE recipes, practical tips and up-to-date cancer prevention information in your inbox each month.
We will send this recipe to your inbox. Read our privacy collection statement first.