1 large watermelon wedge, chopped into pieces
6 strawberries, chopped into pieces
1 apple, chopped into pieces
1 mandarin, peeled and segmented
1 kiwi fruit, peeled chopped into pieces
2 cups of reduced-fat natural yoghurt*
You can swap:
Step 1
Combine all the fruit and then divide into 4 serves.
Step 2
Top each serve with ½ cup of reduced-fat natural yoghurt.
Food safety tip: if you are taking leftovers for lunch, yoghurt needs to be kept cold so pack an ice brick.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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