Turkey and spinach rissoles
25 mins
1 cup baby spinach
2 cups reduced-fat milk
1 large apple, core removed & sliced
1 banana, chopped
½ zucchini, chopped
¼ avocado, chopped
You can swap:
Step 1
Blend ingredients together and serve immediately.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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