Home > Recipes > Healthy apple crumble
  • 1 serve of fruit per serving
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Ingredients

Olive oil
¾ cup rolled oats
¼ cup wholemeal plain flour
3 tbsp brown sugar
2½ tsp ground cinnamon
1½ tbsp margarine*, melted
6 apples, cored and diced
2 tbsp cornflour
1/8 tsp ground nutmeg

* Dairy free if using a dairy-free margarine.

Savvy swaps

You can swap:

3 apples
3 pears
Fresh apples
2 cans of pie apple
Olive oil
Sunflower or canola oil

Tips

Method

Step 1
Pre-heat oven to 180oC. Grease a 20cm square tin with olive oil.

Step 2
For the crumble topping, mix together the oats, flour, brown sugar and one teaspoon of cinnamon in a bowl.

Step 3
Make a well in the centre and pour in the melted margarine. Mix well to combine.

Step 4
In a bowl, toss the apples in the cornflour, remaining cinnamon and nutmeg until completely coated.

Step 5
Transfer the apple mixture to the prepared tin and gently press down. Sprinkle evenly with the crumble topping.

Step 6
Bake for 50-60 minutes or until the apples are tender and the crumble is golden.

 

Tips

Rating

5
(2)

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© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

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