Healthy Made Tasty. A Cancer Council website
Healthy Made Tasty. A Cancer Council website
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Noodle cakes

Baked noodle cakes in patty cases served on a wooden serving board.  
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Preparation time: 5 minutes
Cooking time: 15 minutes
Makes: 12
 
Baked noodle cakes in patty cases served on a wooden serving board.  
  • 0.75 serves of vegetables per 
  • cake
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Ingredients

Olive oil
200g Singapore noodles or leftover cooked spaghetti  
3 eggs  
1 tsp reduced-salt chicken stock powder  
125g can corn kernels, drained  
1 spring onion, thinly sliced  
2 zucchinis, grated & liquid squeezed out  
¼ capsicum, deseeded & chopped  
6 cherry tomatoes, halved  

Savvy swaps

You can swap:

Cherry tomatoes
Sliced tomato
Fresh capsicum
Jarred capsicum
Spring onion
1/2 onion, finely diced

Tips

  • Tomatoes and red capsicum provide Vitamin C. Vitamin C supports your immune system. 
  • Using salt-reduced stock and salt-reduced canned vegetables helps reduce your sodium intake. 
  • Zucchinis provide Vitamin C. Vitamin C helps your teeth and gums stay healthy. 

  • This is a great recipe for using up leftover noodles or spaghetti. 
  • Cut leftover capsicum into sticks and serve with your favourite dip. 

  • To save money, buy ‘Odd Bunch’, ‘I’m Perfect’ or ‘Imperfect Picks’ zucchinis. 
  • Compare prices per 100g to get the best value for money. This information is on the supermarket price tag. It can be cheaper in the long run to buy a larger can of corn. 

Method

Step 1
Preheat oven to 180oC. Grease a 12-hole muffin pan lightly with oil.

Step 2
Place Singapore noodles in a large heatproof bowl and cover with boiling water. Stand for 1 minute and separate with a fork.

Step 3
Drain well and cut into 10cm lengths. Place back in the bowl. (Miss steps 2 and 3 if using left over spaghetti).

Step 4
In a separate bowl, whisk the eggs and chicken stock powder together well.

Step 5
Add the corn, spring onion, zucchini, capsicum and noodles to the egg mixture and mix well.

Step 6
Divide evenly into the prepared muffin tin. Top each with a cherry tomato half, seed side up.

Step 7
Bake for 15 minutes or until cooked through and golden. Cool in the pan for 5 minutes before transferring to a wire rack.


Food safety tip: If you are packing leftovers for lunch, noodle cakes need to be kept cold so pack an ice brick. 

Tips

  • Tomatoes and red capsicum provide Vitamin C. Vitamin C supports your immune system. 
  • Using salt-reduced stock and salt-reduced canned vegetables helps reduce your sodium intake. 
  • Zucchinis provide Vitamin C. Vitamin C helps your teeth and gums stay healthy. 

  • This is a great recipe for using up leftover noodles or spaghetti. 
  • Cut leftover capsicum into sticks and serve with your favourite dip. 

  • To save money, buy ‘Odd Bunch’, ‘I’m Perfect’ or ‘Imperfect Picks’ zucchinis. 
  • Compare prices per 100g to get the best value for money. This information is on the supermarket price tag. It can be cheaper in the long run to buy a larger can of corn. 

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