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1/4 cup popping corn kernels

Savvy swaps

You can swap:

Stove top
Air popper



Step 1
Place ¼ cup of popcorn into large microwave-safe container (not plastic) with a lid.

Step 2
With the lid slightly open, microwave on high for 3-5 minutes, or until popping slows to once every 1-2 seconds.

Serving suggestion: mix with dried apple and sultanas to make poppletana.




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© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

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