Turkey and spinach rissoles
25 mins
4 granny smith apples, cored & sliced
50g sultanas
1 tsp cinnamon
4 tbsp water
You can swap:
Step 1
Combine the apple, sultanas and cinnamon and 2 tbsp of the water in a saucepan.
Step 2
Cook on medium heat until the apples are soft. Add more water if needed.
Serving suggestion: Enjoy this recipe on its own, add it to oats for breakfast or use it to sweeten natural yoghurt.
Food safety tip: If you are packing for lunch, the stewed apple needs to be kept cold so pack an ice brick.
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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