Home > Recipes > Vegetable sticks and hummus
  • 2 serves of vegetables per 
  • serving
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Ingredients

1/2 a stick of celery
1/2 a carrot
1/4 of a capsicum
2 tbs hummus*

* Gluten free if using gluten-free hummus

Savvy swaps

You can swap:

Celery
Fennel
Carrot
Snow peas
Capsicum
Tomato
Hummus

Tips

Method

Step 1
Slice the vegetables into sticks.

Step 2
Serve with a container of hummus.


Food safety tip: if you are packing for lunch, hummus needs to be kept cold so pack an ice brick.

Tips

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© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

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