Healthy Made Tasty. A Cancer Council website
Healthy Made Tasty. A Cancer Council website
Home > Recipes > Yoghurt with oats and sultanas

Yoghurt with oats and sultanas

Mixed yoghurt and oats in a small white bowl topped with sultanas and a serving spoon on the side
(1)
Preparation time: 5 minutes
Cooking time: 0 minutes
Serves: 2
Mixed yoghurt and oats in a small white bowl topped with sultanas and a serving spoon on the side
  • 1 serve of fruit per serving
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Ingredients

½ cup rolled oats
1 cup reduced-fat natural yoghurt
1 tbs sultanas
1 apple, grated (optional)

Savvy swaps

You can swap:

Natural yoghurt
Flavoured reduced-fat yoghurt
Sultanas
Raisins or chopped dates
Apple
Chopped pear

Tips

Method

Step 1
Mix together the yoghurt, oats, sultanas and apple if including.


Food safety tip: if you are packing for lunch, yoghurt needs to be kept cold so pack an ice brick.

Tips

Rating

5
(1)

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© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.

Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website

Cancer Council NSW

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