Healthy Made Tasty. A Cancer Council website

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Home > Recipes > Chopped vegetables

Chopped vegetables

Sliced carrot, cucumber, red capsicum with cherry tomatoes in a silver bowl on a napkin and a container of milk.

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Preparation time: 5 minutes

Cooking time: minutes

Serves: 4

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Sliced carrot, cucumber, red capsicum with cherry tomatoes in a silver bowl on a napkin and a container of milk.

2 serves of vegetables per
serving

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Ingredients

1 carrot
4 cherry tomatoes
½ red capsicum
½ yellow capsicum
1 cucumber

Savvy swaps

You can swap:

Yellow capsicum

Green capsicum

Tips

Method

Step 1
Cut carrot, capsicum and cucumber into sticks and cut cherry tomatoes in half.

Step 2
Serve vegie sticks in a bowl, cup or container.

Serving suggestion: try serving chopped vegetables with our hummus or carrot and ricotta dip.

Tips

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