Healthy Made Tasty. A Cancer Council website

Category: Healthy eating

Unlocking the health benefits of mushrooms

Isabella Thomson 12/08/2025 No Comments

Mushrooms are packed with nutrients including vitamin D, available all year round, affordable, versatile and easy to prepare into a variety of tasty, healthy meals. Find out how to unlock…

Smashed avocado, four slices of tomato on wholegrain toast with a sprinkling of sesames on top

10 topping ideas to transform your toast

Korina Richmond 16/01/2026 No Comments

Time to give your toast a glow-up! Add colourful fruit, crunchy vegies, or protein-packed toppings to turn a simple slice into a nutrition powerhouse. Small changes = big benefits for…

A round casserole dish containing a beef and cannellini bean stew with a wooden spoon and a white napkin to the left.

Why winter is the perfect time to eat more veg

Korina Richmond 08/08/2025 No Comments

Wholegrains are nutrient powerhouses packed full of fibre, vitamins and minerals, which makes them a great choice to include in your diet. They help keep your digestive system healthy and…

healthy halloween snacks including a mandarin 'pumpkins', banana 'ghost', fruit 'ghoul' kebabs

5 healthy Halloween snack ideas

Korina Richmond 21/10/2025 No Comments

Halloween offers a great chance to celebrate healthy eating. With a little creativity, you can serve up festive snacks that are both tasty and good for you!

Image of stacked zucchini and corn fritters topped with tzatziki on a large plate with a side of dill and lemon wedges

Simple ways to use zucchini

Korina Richmond 15/05/2026 No Comments

Zucchini might not always be the star of the show, but it’s one of the easiest ways to add more vegies to your meals. If you’re looking for simple ways…

Caprese quinoa salad in a white bowl sitting on a white cloth napkin with blue trim and metal serving spoons on the side and a scattering of basil leaves.

Wholegrain hacks for a healthier diet

Korina Richmond 29/05/2025 No Comments

Wholegrains are nutrient powerhouses packed full of fibre, vitamins and minerals, which makes them a great choice to include in your diet. They help keep your digestive system healthy and…

Image of rainbow vegetable salad with chickpeas served in a large white bowl with a small side of dressing, shot from above

3 easy ways to add legumes to your meals

Korina Richmond 12/05/2025 No Comments

Legumes are packed full of fibre and protein, which makes them a great choice to include in your diet. Whether you prefer fresh, canned, frozen, dried or soaked, they are…

A round orange and almond cake sitting on a white napkin on a round cooling rack. A cut slice of cake on a white saucer to the right.

Healthy morning tea ideas and inspiration

Korina Richmond 12/05/2026 No Comments

Whether you’re planning a workplace morning tea, hosting friends and family or just need everyday healthy snacks, Healthy Made Tasty has you covered! Morning tea is a great chance to add more…

A small pottle of hummus with three mini carrots sticking out of it

Healthy recipes and ideas to try this Easter

Korina Richmond 16/03/2026 No Comments

Easter is a wonderful time to gather with family and friends, enjoy delicious food and engage in fun activities. This year, why not make your Easter weekend both enjoyable and…

Image of a cooked fried rice served in a large open white bowl on a plain white napkin with four wooden chopsticks on the side

5 recipes using budget-friendly frozen vegies

Korina Richmond 16/04/2026 No Comments

When you’re trying to eat well on a budget, frozen vegetables can be a real game‑changer. They’re affordable, convenient and make it easier to add more vegies to meals without…

2 bowls of Chicken and vegetable casserole with a bowl of rice to the rear

5 nourishing meals to fuel you this winter

Korina Richmond 03/07/2026 No Comments

Looking for healthy winter dinner ideas? Try these 5 hearty, vegie-packed dinners that are easy to make, easy on the wallet and full of protein and flavour to keep you…

Image of a white bowl of toasted muesli with a spoon in the bowl and a jug of milk on the side

4 simple ways to boost your breakfast bowl

Korina Richmond 14/08/2026 No Comments

Turn an everyday bowl of cereal into a more nutritious breakfast. Discover 4 simple ways to add protein, fibre, calcium, healthy fats, vitamins and minerals with yoghurt, fruit, nuts and…

Can do! Healthy recipes using canned fruit and vegetables

Korina Richmond 14/08/2026 No Comments

Discover the health benefits of canned fruit and vegetables, plus easy, budget-friendly recipes and meal ideas using pantry staples.

2 round bowls of pumpkin soup with a linen napkin on the left and 4 slices of baguette on the right.

Nourishing, budget-friendly soups to warm you up

Korina Richmond 16/06/2026 No Comments

Discover nourishing, budget-friendly soups packed with vegies and flavour. Warm, healthy recipes to help you eat well and save money this winter.

Image of roast vegetable and chickpea salad in a white bowl shot from the side on a wooden table with accompanying forks.

3 reasons to love spinach this season

Korina Richmond 18/06/2026 No Comments

Spinach might be small, but it packs a nutrient punch. It’s in season now, easy on the budget, and simple to add to everyday meals. Whether you toss it into…

14 round coconut covered bliss balls sitting on a square timber board with a handle. 2 uncoated bliss balls sit to the left with one other bliss ball sitting in a round bowl of desiccated coconut.

5 easy bliss ball recipes for snacks on the go

Korina Richmond 03/07/2026 No Comments

Whether you're packing school lunch boxes, looking for an afternoon pick-me-up, need something to grab before heading to the gym, or want a simple snack to keep in the fridge…

5 sensational salads to kick off a healthy new year

Korina Richmond 16/01/2026 No Comments

As we step into a new year, there’s no better time to embrace healthier habits, and what better way to start than with some sensational salads? Packed with vibrant colours,…

Nicoise salad in a large bowl served on a rustic cloth napkin with dressing on the side and cutlery in the background.

Welcome to Healthy Made Tasty

Korina Richmond 06/08/2024 No Comments

Whether you're trying to feed a family, save time, save money, eat healthier or just need some meal ideas, Healthy Made Tasty has something for everyone.

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Category: Healthy eating

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