What's inside?
Corn thins with cream cheese
Strawberries
Custard tub
Water
Cauliflower and spinach dahl with rice
Cherry tomatoes and cucumber pieces
Fresh fruit salad
Yoghurt tub
Water
Beef kofta and tabouli wrap sandwich
Vegie sticks with tzatziki
Chopped watermelon and blueberries
Water
Lentil burger, tahini, grated carrot and beetroot roll
Celery boats with cream cheese and sultanas
Apple
Yoghurt
Water
Three colour capsicum sticks
Sliced strawberries
Plain milk popper
Water
lamb meatballs, cheese, greek yoghurt, corn, grated carrot and lettuce wrap
Carrot, celery and capsicum sticks
Fruit salad
Yoghurt
Water
© Cancer Council NSW 2024 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521.
Some images on this site have been supplied by Cancer Council Western Australia's Crunch & Sip website
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Canned fruit
Yoghurt
Water
Plums
Water
Pear
Yoghurt tub
Water
Green beans and cucumber with 
Mandarin
Reduced fat custard tub
Water
Crackers with 
Banana
Plain milk popper
Water
Baked pita bread with 
Apple
Plain milk popper
Water.