Healthy lunch box examples

 Dolmades

Pork and apple rissoles

 Babaganoush with vegie sticks

Canned fruit

Yoghurt

Water

Rice salad

Zucchini and turmeric salmon patties

Chewy fruit and seed bar

Plums

Minty yoghurt dip

Water

Corn thins with cream cheese

Mini crustless chicken quiche

Mixed salad

Strawberries

Custard tub

Water

Easy pizza

 Greek salad

Beetroot and spinach bliss balls

Pear

Yoghurt tub

Water

Cauliflower and spinach dahl with rice

Naan

Cherry tomatoes and cucumber pieces

Fresh fruit salad

Yoghurt tub

Water

Rainbow sushi

Green beans and cucumber with hummus

Mandarin

Reduced fat custard tub

Water

Beef kofta and tabouli wrap sandwich

Vegie sticks with tzatziki

Carrot cake oat biscuits

Chopped watermelon and blueberries

Water

Tofu korma with rice

Crackers with guacamole

Banana

Plain milk popper

Water

Lentil burger, tahini, grated carrot and beetroot roll

Celery boats with cream cheese and sultanas

Apple

Yoghurt

Water

Rice paper rolls

Potato salad

Three colour capsicum sticks

Sliced strawberries

Plain milk popper

Water

lamb meatballs, cheese, greek yoghurt, corn, grated carrot and lettuce wrap

Easy savoury muffin

Carrot, celery and capsicum sticks

Fruit salad

Yoghurt

Water

Fried rice with chicken

Baked pita bread with roast beetroot hummus

Apple

Plain milk popper

Water.